I don’t think I can pump much longer

Mental Health Forum
1

Hi all, my baby was born 6 weeks early and spent 20 days in the NICU. Everyone kept telling me how crucial it was to pump because she needed the milk. She’s been home for a few weeks, and I’ve continued pumping and fortifying with formula as instructed.

But I’m feeling overwhelmed. I’m constantly hooked to the machine, and my supply isn’t what it should be. I’m hesitant to stop pumping because it feels like the one thing I can do for her, but I’m exhausted and frustrated. I cry during most sessions, wishing I could spend that time with her instead.

I’m just so drained :disappointed::broken_heart:

2

It’s completely understandable to feel overwhelmed. Pumping is exhausting, especially when you’re also caring for a preemie. Remember, your well-being is just as important for your baby. If stopping or reducing pumping feels right for you, that’s okay. Your love and care matter most—formula or breastmilk, your baby will thrive.

3

Hey parents, points to consider,
Sometimes, just a short pause can make you feel refreshed.
Experiment with sitting, standing, or leaning back to see what feels best.and also Gently massaging can help stimulate milk flow and make pumping more comfortable.

4

Hello Candy, Managing pumping after a premature baby can be challenging, but you’re doing an incredible job. Remember, every drop counts.

Tips:

  • Prioritize Rest: Rest helps increase milk production.
  • Skin-to-Skin Contact: Spend time skin-to-skin with your baby to stimulate milk flow.
  • Seek Support: Reach out to your lactation consultant or a support group.
  • Consider Pumping Less: Reducing pumping frequency might help your body adjust and boost supply.
  • Be Kind to Yourself: Don’t be too hard on yourself during this challenging time.