Hi, I have an 8-month-old son who is constantly curious about everything around him. Whenever I try to watch TV, he seems to be drawn to the screen, and I worry about him being exposed to it.
Is there a way to enjoy watching TV without my baby getting too much screen time? How do you manage this with your little ones? Any tips on distractions or activities that keep them engaged while I catch up on my shows would be greatly appreciated… 
Hi Stephie!
I totally understand your concern! It’s amazing how curious little ones can be, especially at that age.
Here are a few tips that might help you enjoy your TV time while keeping your baby engaged and minimizing screen exposure:
Create a Play Area: Set up a safe and engaging play area with toys, books, and activities that your baby loves. This can help divert his attention away from the TV.
Interactive Play: Spend some time playing with him before you start watching TV. This can help satisfy his need for attention and make him more likely to play independently for a while.
Use Background Noise: Sometimes, having some background music or white noise can be soothing and keep your baby entertained without needing to watch the TV.
Baby-Friendly Shows: If you do need to have the TV on, try to choose baby-friendly shows with bright colors and gentle sounds that might be less stimulating for him.
Scheduled TV Time: Try to watch your shows during his nap times or after he goes to bed. This way, you can enjoy your TV time without worrying about screen exposure.
Engaging Activities: Introduce new activities like stacking blocks, sensory bins, or even a baby-safe mirror. These can be fascinating for babies and keep them occupied.
Remember, it’s all about finding a balance that works for both of you. Good luck, and enjoy your TV time!
I don’t. I stay up way later than I should watching shows and barely even enjoying it because I’m so tired all the time.