How do we keep babies warm at night?

Childcare Forum
1

Long onesies and swaddles are not keeping my 2-month-old twins warm enough when the temperature drops in the middle of the night. Last night, they were fussing until I brought them into my bed under the blanket, where they slept for 3 hours. I know co-sleeping is dangerous, but a loose blanket in their bed is too. What should we do? Also, once swaddles are not safe anymore, what is the alternative?

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2

When my baby was little we used the Halo fleece swaddle, very cozy and warm! Now he’s 4 months I use a Woolino sleep sack. It’s merino wool and breathable, and can be worn in any temperature you just switch up what they’re wearing under it! I’m in Canada in an old house, it’s usually 18-19C at night (64-66F), we put him in a short sleeve undershirt, long sleeve sleeper pjs and wool sleep sack and he always feels nice and warm on the back of his neck. If his hands feel cold I flip the little mitten parts on to keep his hands warmer.

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3

Keep babies warm at night by dressing them in layers, using a sleep sack or wearable blanket, maintaining a room temperature of 68-72°F (20-22°C), and avoiding loose bedding. Regularly check for overheating and adjust clothing as needed.

4

Find out what the t.o.g. says about temperatures. We put a portable temperature in the baby’s room to see how cold it is compared to the rest of the house. His 2.5 tog sleep sack keeps him warm and cozy.

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5

Ensuring your twins’ safety during sleep is crucial.

Safe Sleep Alternatives:

  • Baby Sleep Bags: Keep babies warm without the risk of blankets covering their faces, available in various weights.
  • Additional Layers: Use sleep sacks or warm pajamas, and consider layering clothing underneath.
  • Warm Bedding: Place their crib or bassinet in a warm room and use a mattress pad for extra warmth.
  • Room Temperature: Maintain a comfortable room temperature to avoid overheating or being too cold.
  • Check on Them Frequently: Regularly ensure your twins are warm but not overheating.

Transitioning from Swaddles:

  • Start Gradually: Use arms-out sleep sacks to help them adjust to more freedom of movement.
  • Offer Comfort Objects: Provide a soft toy or blanket for reassurance during the transition.
  • Be Patient: It may take time for them to adapt to a new sleep routine.

Remember: Follow safe sleep guidelines—avoid loose blankets, pillows, or soft bedding in the crib.

6

Wearable blankets are safer than regular blankets for babies. They prevent suffocation because they can’t cover your baby’s head.